Claudette Stiven
Helping women grow confident, purpose-led businesses with ease. Coaching meets wellness to align your mindset, message & momentum. Letโs build what feels good!
06/24/2026
"๐ ๐ฑ๐ถ๐ฑ๐ป'๐ ๐ฟ๐ฒ๐ฎ๐น๐ถ๐๐ฒ ๐ต๐ผ๐ ๐บ๐๐ฐ๐ต ๐บ๐ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐๐ฎ๐ ๐ฎ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐ป๐ด ๐บ๐ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐ ๐๐ป๐๐ถ๐น ๐ ๐๐๐ฎ๐ฟ๐๐ฒ๐ฑ ๐ฝ๐ฎ๐๐ถ๐ป๐ด ๐ฎ๐๐๐ฒ๐ป๐๐ถ๐ผ๐ป ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ฎ๐ ๐ณ๐๐ฒ๐น๐ถ๐ป๐ด ๐บ๐ ๐ฏ๐ผ๐ฑ๐."
Last Saturday, I had the pleasure of spending the morning with four incredible women. We gathered to connect, learn from one another, and focus on a topic that impacts all of us: how to eat more protein and support our health as we age.
The event was simple. We cooked together, shared recipes, discussed challenges, and enjoyed a healthy brunch. Yet the conversations that emerged were anything but simple.
We talked about energy.
We talked about sleep.
We talked about muscle loss, menopause, weight gain, and why many women struggle to get enough protein in their daily diet.
What struck me most was how closely wellness and business performance are connected.
As business owners, consultants, leaders, and professionals, we often focus on improving our productivity by looking for better systems, better technology, or better time management strategies.
But what if one of the biggest opportunities is improving our energy?
Over the past year, I have become much more intentional about prioritizing protein, movement, hydration, sleep, and consistency. Along the way, I have lost more than 25 pounds, improved my energy, and developed healthier habits that support both my personal and professional life.
The result isn't just a number on a scale.
It's having the energy to show up fully for clients.
It's making better decisions.
It's staying focused throughout the day.
It's having the capacity to build relationships, learn new skills, and continue growing my business.
We often hear the phrase "work smarter, not harder."
I would add another thought:
Fuel yourself better.
Your brain, your energy, your focus, and your productivity depend on it.
Many business owners are trying to solve an energy problem with another productivity tool.
Sometimes the answer starts with what is on your plate.
I'm curious: What healthy habit has had the biggest impact on your business performance and overall quality of life?
06/24/2026
Summer is supposed to be fun. โ๏ธ๐น
Spritzes with friends. BBQs on the weekends. Beach snacks. Ice cream stops. Vacations. Saying yes to the spicy marg without spiraling over it after.
But feeling puffy, bloated, sluggish, and completely off your routine by mid-summer? Not the vibe. ๐ซ
That's why I created this Balanced Summer Cheat Sheet โ a few simple things you can do daily so your body still feels good while you're actually living a little. It's not extreme. Just balance. โจ
Before caffeine:
๐ด 7+ hours of sleep
๐ฅค EssentialMeal Protein
๐ง 8 oz water
Throughout the day:
๐โโ๏ธ Move your body for 30 min
๐ฐ 64 oz water
๐ Fizz + GreenSynergy
๐ฃ 7,500+ steps
Before bed:
๐ฝ๏ธ No food after 8pm
๐งผ Wash your face
๐ต Phone on Do Not Disturb
Have the cocktail. Eat the burger. Go for brunch. Just give your body some love in between. ๐
The Balanced Summer Bundle gives you the 3 staples you need for less bloat, more energy, balanced gut, reduced inflammation, clearer skin, and fewer cravings.
DM me for the list! ๐
06/23/2026
Why Arbonne feels different. โจ
And why a lot of you are lowkey frustrated where you are right now. Let's talk about it. ๐
It starts with the products. No GMOs. No artificial colors or fragrances. No gluten. No animal-derived ingredients. Plus a Not Allowed Listโข of over 2,000 banned ingredients. Everything is vegan, cruelty-free, third-party certified, and held to EU standards. So you're not sitting there trying to defend what you're selling. ๐
These are products people use every single day. Skincare. Supplements. Haircare. Makeup. Things they run out of and reorder. So instead of chasing one-time sales, you're building repeat customers โ the part that actually makes this business sustainable. ๐ฆ๐
The approach is different, too. This isn't quick-fix energy. It's long-term, whole-body wellness that actually makes people feel better โ which is why they stay. Most companies make you choose between clean or effective. Arbonne figured out how to do both. ๐ฟ
And then there's the business side. This doesn't stack up like other MLMs:
โ
No monthly spend requirement just to stay active
โ
No relying on 10 other people to get paid
โ
Earning on products people are already buying anyway
Add in weekly commissions, bonuses, trips, and a company that's been around for 45+ years, and it starts to feel a lot less like a gamble and a lot more like a smart move. ๐
If you've been working way too hard for way too inconsistent results โ this is probably why.
Want to chat numbers? I'll give it to you straight and fill you in on what you can reasonably expect to start earning. ๐ฌ
DM me saying "NUMBERS" and let's chat. ๐
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