Dynamic Motion Golf Performance
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Indoor Golf Academy and Training Centre. Helping you play your game better for longer.
04/22/2026
**ONLY 3 spots remaining!!**
Is your body limiting your golf swing?
Join us for a TPI (Titleist Performance Institute) Testing Day. Sign up for a 20 minute TPI Golf Movement Screen and discover how your mobility, stability, and movement patterns are impacting your game.
Using the proven TPI screening process, we’ll evaluate how your body moves and identify physical limitations that may be affecting your swing, consistency, and power.
What You’ll Learn:
- How your mobility and stability influence your swing mechanics
- Key limitations in your body that may be causing inconsistency or pain
- How to improve your movement for better performance and longevity
What’s Included:
- 20 minute TPI Movement Screen with Golf Fitness and Mobility Coach Michael Greene
- Recommendations for improved performance
- A Levelwear Dynamic Motion Golf Performance golf hat!
Saturday May 2 (1:00, 1:30, 2:00, 2:30, 3:00)
Cost: $40 + GST per person
Book your 30 minute private time slot today!
https://clients.mindbodyonline.com/classic/ws?studioid=947768&stype=-8&sTG=25&sView=week&sLoc=1
04/12/2026
Is your low back stopping you from playing your best golf?
Do you struggle to play multiple rounds due to stiffness or pain?
Lower back issues can keep you from enjoying the game you love—but they don’t have to.
Join Golf Mobility Expert and PGA of Canada Professional Shannon Heffernan for a 2-Hour Low Back Injury Prevention Workshop designed to help you move better, feel better, and play better.
In this workshop, you will learn:
• How to create a proper golf posture to reduce stress on your lower back
• How to train your spine, hips, and core to handle the demands of the golf swing
• How to build a more resilient body for long-term performance and injury prevention
Get back to playing the game you love with more confidence and less pain.
May 9 | 9:00–11:00 AM
Cost: $150 + GST
Location: Dynamic Motion Golf Performance Centre
Spots are limited sign up today - https://www.dmgolfperformance.com/golf-fitness-workshops
Workshops | Dynamic Motion Specialized golf fitness and mobility workshops to help reduce your risk of injury, improve your movement and create your own efficient and powerful golf swing.
Deep hip strength and control are crucial for both generating and transferring power in the golf swing. The Kickstand Deadlift with Internal Rotation is a great exercise to help isolate deep hip rotation while also building hip extension strength and power.
Start with slow, controlled movement to build awareness, control, and strength in the deep hip rotators. Once you can control the movement well, gradually progress into more speed and power. This progression helps your body learn to control rotation, produce force, and transfer energy more effectively into the golf swing.
Train the body. Transfer to the swing.
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Bay 103, 5240 1A Street SE
Calgary, AB
T2G4S7
