Yoga Nova Studio

This Easter long weekend, let’s talk about the places that matter most. Your first place is your home, where you rest and recharge. Your second is your workplace, where you strive and achieve. But your third place? That’s where magic happens. That’s where you connect, grow, and truly come alive. For many of you, Yoga Nova has become that cherished third place.

As we step into this holiday weekend, where will you be nurturing your soul? Are you carving out time for your third place?

We’ll be here in the studio, holding space for you to explore, expand, and experience the beauty of our shared journey. Making this holiday a time of true connection and heartfelt moments.

We dreamed of a space to practice yoga where everyone is welcome, supported, included, and empowered to be their authentic and greatest selves. We wanted it to feel like a second home and for people to feel free to connect to one another.

Ultimately, our dream is to empower your personal expansion. For us that means providing healing sound baths and vigorous, sweaty power yoga and everything in between.
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You always have a choice and just as seasons change so do your personal expansion needs. We hope to meet you exactly where you are, which is exactly where you should be and offer something that elevates your vibration and expands your being.
Yoga Nova Studio | Yoga Studio Calgary | Calgary Yoga | Freedom | Awakening | Unity | YYC Yoga

Awakening isn't a destination; it's a continual unfolding. At Yoga Nova Studio, we believe that each practice, each breath, and each moment is an opportunity to awaken to a greater understanding of ourselves and the universe.

Awakening isn't about 'reaching' an enlightened state; it's about the courageous act of opening your eyes, heart, and soul to the beauty and challenges that surround you. Every asana, every mantra, every workshop is an invitation to wake up to your fullest, most radiant self.

Are you ready to embark on your own journey of awakening with us? 🌞✨.

Join Meghan, Matt & Kelley for an evening of Mantra, Cacao, and connection.
Kirtan is an ancient practice of narrating and reciting the stories and lore of yogic tradition through call-and-response song and the exploration of emotional expression. With support from Cacao, prepared specifically for this session, you will be guided into a heart opening experience of group singing, sharing and storytelling.