ORKA Performance
We are an integrated support team for amateur & elite athletes. Rehab & Performance.
It’s sometimes hard to quantify the work these athletes put in through out their rehab.
is no exception.
She put an exceptional amount of work into the rehab while also lifting everyone else up around her.
You would hear her cheering for others through out the entire journey, and that’s special.
Off-season is in full swing from Coast to Coast.
Athletes are clocking in every day.
Some are navigating the middle stages of rehab. Some are taking their first steps after surgery. Others are chasing the next level of performance before returning to their teams.
Every plan starts with clarity. Pro Athlete Intakes and individual testing help us understand where an athlete stands today.
From there, we identify the low-hanging fruit, monitor progress, and build programming around the demands waiting for them when they return to collegiate, semi-pro, and professional sport.
The calendar is different for every athlete. The objective stays the same. Move the needle.
The energy inside the facilities is high.
Athletes pushing athletes. Teammates becoming training partners. Small wins stacking into meaningful progress.
Every session is an opportunity to build momentum.
Never Hunt Aløne.
05/20/2026
Athletes solve tasks in different ways.
One athlete could unloads early, and avoid true deceleration.
Another lives in a long, inefficient eccentric phase, with long durations, and a slow gradual eccentric slope.
Another shows a broken transfer—force built, but not stored, transferred and expressed.
Another relies on a foot and ankle–driven strategy with late peaks, due to compensatory patterns around the knee or hip.
The output might look similar.
The strategy is not.
That’s the gap that’s easy to miss.
If you only look at jump height or RSI, you miss the story.
If you understand the system, you understand root drivers.
This is how you stop programming blindly—and start prescribing with intent.
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Address
160-11358 Barlow Trail NE
Calgary, AB
T3N1E5
Opening Hours
| Monday | 12:30pm - 4pm |
| Tuesday | 12:30pm - 4pm |
| Wednesday | 12:30pm - 4pm |
| Thursday | 12:30pm - 4pm |
| Friday | 12:30pm - 4pm |
