ELX FIT
ONLINE WORKOUTS that can be done with minimal equipment. QUICK. INTENSE. EFFECTIVE. Connect! Even share directly to Facebook.
12/25/2023
Post presents, pre dinner super quick sweat!
Who’s doing it with me?
04/02/2020
Leg Day coming up live in just over an hour (1130 MST)
I will have something for everyone. These workouts can be as light or as intense as you want / need. They goal (at this point) is to connect and move your body.
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Calgary, AB