Indigo Psychology

'Small Things Often' Parenting Raising kids who are set up for a lifetime of success requires small things often. Learn how this Gottman concept works with parenting.

We Are All Burnt Out Is there any way to break free? We set out for answers, guided by a Japanese novel, a mastermind of self care, and the one and only Esther Perel.

Repair is less about fixing what is broken and more about getting back on track.

Dr. John Gottman refers to repair attempts as “the secret weapon” of emotionally intelligent couples. What separates stable couples from others is not that their repair attempts are necessarily more skillful or better thought out, but that their repair attempts get through to their partner. Because repair attempts can be difficult to recognize, it's important to listen for them before a conflict conversation is engulfed in negativity.

Are you utilizing repair attempts in your relationship? Take the Gottman Relationship Coach: Dealing with Conflict program to learn how to effectively send and receive repair attempts: http://bit.ly/3iaoR1K