Health Awareness from Sayed Mohammed Aslam

*What is the Power of Dua and how it should be practiced*

Sit in silence feel that Allah (SWT) is watching, let tears come, that's enough. There is no rush have the patience no words Allah knows what's in your heart, just sit beautify the Glory and Mercy of all the blessings, remember that there is no future aspirations. Silent prayer reaches quickly to Allah the Almighty because Allah is free from the burden of this world Most Gracious and Merciful.

*Having Allah (SWT) in your mind and 💖 Heart is a great blessing*, you don't have to ask for it, you get everything by having Allah the Almighty, with faith.
Pray five times Sincerely, make Dua ask what You want, ask for healing of this world, Prostate as the words spoken to the earth reaches the heavens. ask only and Only Allah the Almighty

Don't ask anyone, just *take shelter under the blessings with trust and faith when time will comer you will get everything on your own*

Have a great day. 💐

Its time now the season will be changing, lets prepare ourselves with these few what to eat to keep our immunity strong. Start morning with drinking a glass of warm adding some dry ginger and cinnamon. If you take boiled or fried egg sprinkle little fresh ground black pepper. soak some Kabali chana at night and read raw, or grind them with 2 cloves of garlic and 3 dates add little olive oil spread on Roti or bread and eat. Its very Healthy and gives lot of strength to the body. It will increase immunity and make you strong. What we need the internal heat of the body.

Let us make fitness as our new year resolution. Fitness is a key for living a healthy life. Giving an hour to yourself is like investing for a better and bright future for those who you love. No one or anyone is of any good to you until and unless you are of some good to them. If you love your family please give priority to health and wellness.