Cultured Core

Don't forget about the little ones! It's one of the best things you can offer them to promote good health.

http://ohbabynutrition.com/blog/why-your-little-one-should-be-eating-fermented-foods

Why Your Little One Should Be Eating Fermented Foods Offering children a variety of foods helps to broaden their palates, but "sour" is an important flavour that isn't usually given to little ones in western cultures. Traditionally fermented foods are a wonderful way to introduce sour flavours. Many children consume highly processed fo

You GOTTA try the kimchi! *
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samples

Excellent infographic displaying the importance of good gut health

It's finally here! Every Saturday until October, 9 am to 1 pm. See you there!