Rosedale Community Association

If you are a new CALL member you might be interested in this program. It has been a popular program for many years. Offered in 8-week sessions during the fall and winter - this year the facilitator Barry Ronellenfitch will also offer it during the summer months.
Many ancient traditions teach there is a source of peace and joy within us, that is independent of our external circumstances such as stressful situations, past hurts, etc. The easiest way to connect to this inner source is through meditation and its sister practice, mindfulness. Over 50 years of scientific research have clearly demonstrated there are significant social and health benefits to these practices.
Each session will include periods of meditation (sitting comfortably in chairs) to allow participants the opportunity to experience the benefits for themselves, and to share experiences and insights with others.
Wednesdays, 10 am - noon at cSPACE Marda Loop.


CALL members - learn more and register: https://calgarylifelonglearners.ca/Finding-Peace-and-Joy-Within/