Smiling Heart Yoga

I've been offering this for awhile but thought I should post here too..

Book online at
leelaecospa.ca

One on One Yoga, Massage and Homecare 2 hours

A one on one yin yoga practice designed specifically for your body, specific problem areas, and experience level.

Approxiamately 75 minutes of yoga followed by a 45 minute therapeutic massage in the same room.

Props, candles and music make this a healing and extremely peaceful, relaxing treatment .

Your custom practice is written out for you to do at home as needed.

Same price as a 2 hour massage and is covered by insurance.

Performed by Colleen McGillivray RMT and Yoga Teacher

I am now offering a One on One Prenatal Yoga, Massage and Homecare Treatment at the Leela Eco Spa Bridgeland location.
Book online at leelaecospa.ca🙏🩷

A one on one yoga lesson designed specifically for your body and your pregnancy.
Many props are used to ensure absolute comfort.
Approximately one hour of yoga followed by a pre natal side lying massage in the same room. This combination helps with discomfort during pregnancy and a chance to relax, recharge and baby bond.
Covered completely by insurance as your practice is written out for you to continue at home when needed.
Same price as a 2 hour massage.
Offered by Colleen McGillivray RMT and Yoga Teacher.