Michelle Nichol
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Michelle Nichol, Sport & recreation, Calgary, AB.
06/21/2025
One Degree Shifts: A New Approach to Health and Growth" Join Michelle on this episode of Mindfully Moved where she draws from a personal mantra, and delves into the importance of not just staying busy but truly engaging with every moment to promote health and growth. Michelle challenges listeners to break free from regimented routines and embrace change,...
Why Train Mobility?
💥Power
💥Agility
💥Improved Movement Control
💥Body Awareness
💥Injury Prevention
💥Freedom from Pain
💥Muscle Activation = Increased Strength
💥Better Movement Patterns
💥Longevity
💥Feeling good 🔑 and improves your quality of life
🙋🏻♀️I’m here to help
Preview: 🌞SunRise Yoga Flow 🧘🏻♀️
Meet you on your mats most weekdays mornings of the week.More to come …Mark your 📆
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Calgary, AB
