Evolved Strength Training Studios
Share
Safe. Short-duration. Science-based. Are you a busy Calgarian who wants to be toned and trim but is scrambling for time in the day to fit in your workout?
Exercise isn’t just “good for you.” It’s chemistry. 🧠⚡️
Every time you strength train, your body releases and regulates hormones and neurotransmitters connected to mood, focus, stress, resilience, recovery, and long-term brain health.
From endorphins and dopamine to cortisol, HGH, and BDNF (“fertilizer for the brain”), your workout is doing a lot more than building muscle.
Even in just 15 minutes, your body is working on a cellular level to help you feel stronger — physically and mentally. 💪🏻💭
Read the full blog on our website! 🔗 in bio.
Click here to claim your Sponsored Listing.
Category
Website
Address
1414 Kensington Road NW 10816 Macleod Trail SE
Calgary, AB
T2N3P9
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 8pm |
| Wednesday | 6am - 7pm |
| Thursday | 7am - 8pm |
| Friday | 9am - 2pm |
| Saturday | 8am - 2pm |
| Sunday | 9am - 2pm |
