Grow With Meg
Hypnotherapy
🎇 🎉 🌟 Ready to grow in 2026?? 🌟 🎉 🎇
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08/08/2025
That's fitting 💜 as I lifted the tea bag out, the words caught my eye.
When you change your perspective, a whole door of gratitude opens for your perspective to shift into looking at life through the lens of love. Aka, what can I be grateful for in this moment instead of worrying about all.the.things.
To all the hands that went into this beautiful cup of tea, thank you.
What are you grateful for, through and through today?
Grow your thoughts forward and comment what you found, that you wouldn't otherwise have noticed today 💜
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Looking for something fun to do as an effective means to symbolize your growth and take a step towards changing your thinking from a Victim Island to a Solution City kind of mindset?
Write down on one side of a paper any thoughts that come up that are negative in nature. For example, I'm not good enough, I don't deserve to be happy. I'm too sensitive. I hate dishes. Etc.
And on the flip side, when you write a negative thought, write on the other side the opposite the direction you are going instead. Eg. I am loved, lovable, and loving. I am enough. I am worthy of____ insert goal here. I am grateful for getting to do the dishes. I can learn. I can grow and change and adapt etc.
When you're done, take a photo of the good side and read over the negative side as you burn the paper, thanking all those negative beliefs and limiting decisions for all the lessons you needed to learn to get to where you are today.
Master Practitioner level NLP, Timeline Therapy®️, Hypnotherapy, and Master Results coach training audit in the books.
Thank you Billie Irei and Melissa Deally for yet another incredible learning adventure! And for Kim Wilson, Teresa Syms, and Rosalyn Fung for sharing the last two weeks and all your insights with me. I can't wait to see where we all grow from here 🌻
Ask me how you too can change your life and your limiting beliefs in a single 2 hour Timeline Therapy ®️ session.
growtoday.ca
What a feelin'!!!
Today I got to a place where I experienced hope for the future. Ask me how to grow there too.
growtoday.ca
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06/26/2025
Want to learn how to grow your thoughts and change your life?
Start here with learning about your unconscious mind!!
Meet Your Unconscious Mind | Workshop “Trauma can lead to an life spent in survival mode, afraid to plant roots, to plan for the future, to trust, and to let joy in. Discover a path to peace in just 3 hours by learning the tools that will quiet the noise in your head.
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