OCRLabs Performance

Hybrid athlete? We got you! We’ve been training hybrid athletes for over a decade.
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To be honest most days don’t end like this. I just think that it’s funny when they do and so I take a picture. I also promised someone I’d post a pic like this with the Mortal Kombat “fatality” sound, again because funny. Enjoy. And again, if you’re looking for a fun group to train with and work hard on occasion come check us out.

🏅 Crushing the Canadian Death Race! 🏃‍♂️
Massive congratulations to Bryan for an incredible performance at the Canadian Death Race! Finishing 6th overall and securing 2nd place in the Masters category with a time of 4:45. Your hard work and dedication truly paid off. We couldn’t be more proud!

I will never not post these. These are my favourite. It’s seems like death is constant at Labs but it’s not. I just love capturing it when it happens.
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Everyone wish Labs athlete good luck as she’s competing at championships tomorrow!!! Wooo wooo!!! Wheels up!!

So this post is very late coming. Sorry. But is a rockstar. About a year and a half ago (maybe 2 time flies) Kira reached out to us looking to try something different and looking for a cool training community. OCRLabs has both of those things in spades. A life long hockey player mixed modal endurance training was pretty far from anything she’d ever done. Fast forward to a couple of weeks ago where she competed in her first event. She f**kin’ crushed it. She snagged a 17th place in the pro division which also happened to earn her a berth at world championships. This girl puts in the work, which is often very hard and borderline boring. But her dedication has really paid off!! Congratulations Kira!!!
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Run programming provided by
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OCRLABS Athletes stepping out of their comfort zones and doing some CrossFit. So proud of all my athletes. So many faces that I haven’t seen in a long time. and showing why when it comes to pure work capacity OCRLabs athletes can’t be beat; taking 2nd and 1st in their division in the mountain event yesterday.
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Blow up pics are my favourite. Love it when athletes dig deep. I can’t do the work for you, I can just help show you “the way”. IYKYK.
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