Valley Ridge Dental Centre
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Our office has had the pleasure of providing outstanding patient care to the city of Calgary for the
Did you know? 🥛
Reaching for water after something sweet? Think again. 👀
Milk after sugary food neutralizes acid faster than water — thanks to its calcium, phosphate, and casein protein that actively work to protect your enamel and restore your mouth's natural pH balance. 🦷
So next time you indulge in a dessert or sugary snack — follow it up with a glass of milk. Your teeth will thank you. 🙌
💡 Small habits. Big difference.
Because great oral health isn't just about brushing — it's about the everyday choices you make. ✨
💬 Follow us for more dental tips & smile care advice!
07/08/2026
Your dream smile shouldn't come with a mouthful of metal. Invisalign works quietly in the background — clear, comfortable, and completely you. Whether it's a subtle shift or a total transformation, we're here to straighten things out, one invisible step at a time. ✨
Ready to start your smile journey? Book your consultation today. 👇
Floss picks? Quick and convenient. Better than nothing. 👏
But C-shape flossing is the real MVP. 🏆
By wrapping the floss around each tooth in a gentle curve, it reaches just below the gumline — removing plaque and bacteria where a floss pick simply can't reach. 🎯
✅ Removes more plaque & bacteria
✅ Reaches below the gumline
✅ Reduces risk of gum disease & cavities
30 seconds of the right technique = a lifetime of healthier gums. 💪
💡 It's not just about flossing — it's about flossing right.
💬 Follow us for more daily dental tips & smile care advice!
06/29/2026
When was your last dental check-up? 🦷✨
Regular dental visits are essential for maintaining a healthy, confident smile. Even if everything feels fine, small issues like cavities or gum inflammation can develop silently—without any noticeable pain or symptoms. A routine check-up helps catch these problems early, making treatment easier, quicker, and more affordable.
During your visit, your dentist will thoroughly examine your teeth and gums, check for any signs of concern, and often perform a professional cleaning to remove plaque and tartar buildup. This not only keeps your smile looking fresh but also protects your long-term oral health.
Think of it as preventive care for your smile—because it’s always better to stay ahead than to catch up later. If it’s been a while, now is the perfect time to schedule your next visit. Your smile deserves it! 😁💙
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Contact the practice
Address
11245 Valley Ridge Drive NW Ste 204
Calgary, AB
T3B5V4
Opening Hours
| Monday | 7am - 4pm |
| Tuesday | 7am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8:30am - 7pm |
| Friday | 7:30am - 2pm |
| Saturday | 9am - 4pm |
