Curves Braeside
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Curves is a facility specially designed for women featuring a complete 30 minute workout that is fun, fast, and safe.
Strength Training is KEY at Curves! This week's Machine of the Week is the Pec Dec. This machine will strengthen your rhomboids (upper back) which helps you maintain good posture.
Stop back and let us know how you're improving in the comments below!
Want to strengthen your entire body? Check out Curves for the total-body workout that you can do in just 30 minutes! https://www.curves.com/blog/move/june-featured-machine-pec-dec
08/23/2022
Join together and your daughter joins FREE*
A Curves membership can help you and your daughter:
INCREASE self-esteem
SPEND QUALITY TIME together
BOOST your immune systems
IMPROVE your mental health & confidence
TAKE A BREAK from social media & TV
Visit www.curves.com/get-started and you both can start getting stronger in just 30 minutes!
*See www.curves.com for full Terms and Conditions
08/21/2022
Nutty Coconut Protein Shake - Indulge your sweet tooth and reward yourself with a healthy and delicious shake packed with protein!
curves.com/blog/nourish/nutty-coconut-protein-shake
Click here to claim your Sponsored Listing.
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Telephone
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Address
29A 11440 Braeside Drive SW
Calgary, AB
T2W3N4
Opening Hours
| Monday | 6:30am - 1:30pm |
| 2:30pm - 7pm | |
| Tuesday | 6:30am - 1:30pm |
| 2:30pm - 7pm | |
| Wednesday | 6:30am - 1:30pm |
| 2:30pm - 7pm |
