Natalie Arseneault, RMT

I tell a lot of my clients I don't do "no pain no gain." Because I've learned that the most effective massage has the least amount of discomfort to the client, and the most subtle work provides the greatest relief.

In the latest issue of Massage Therapy Today, Dylan Crake provides a review of what pain is and how it works, to help dispel the myth "no pain, no gain", especially when it leads people to believe that effective massage therapy should be painful.

Log in to read this and other articles from the latest edition of Massage Therapy Today: https://rmtao.com/massage-therapy-today-winter-2024