On The Rocks Climbing Gym
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'Find your limits, reach them, leave them behind".... The textured walls of this 35ft high facility, add a more realistic feel to your climbing experience.
This technique is so basic that it usually gets overlooked, but it's the most valuable skill a climber can have, especially when they start climbing outside.
It's simple: when you can't reach the next hand hold, move your feet.
Even advanced climbers benefit from reviewing the basics.
Sometimes it makes sense to have your feet and weight positioned under your hips.
Other times, that’s exactly why you’re getting spit off your project.
Body positioning can be the difference between a hold feeling atrocious or like a jug.
06/03/2026
Group shots from Crest Creek Crag Clean-up + Climb over the years. 🧗🧑🧑🧒🧒
This year will be the 4th annual clean-up and it's happening NEXT WEEK!
Here's the deets:
—Saturday, June 13th
—7:45am meet at OTR for carpool
—9:00am meet directly at Crest Creek Crags (mud creek parking lot)
*bring a lunch, plenty of water, gardening tools if you have them, and your climbing gear
This is a fun volunteer event and we hope to see you there!
Send us an email at [email protected] if you're coming so we know to expect you
06/02/2026
PSA Parents 📢
Summer camps are starting to fill up!
With select camps nearly full!!
So, if your little is keen on joining a certain camp to join their friends it's a good idea to book that asap
If you have any questions:
📩 [email protected]
📲 250-287-7625
or to register
🌐 www.rockgym.ca/programs
05/31/2026
LAST CHANCE GEAR SALE ENDS TODAY 💥 ⏰
If you're the kind of weekend warrior that enjoys a fun day of top-roping, maybe with the kids or you've just completed the Gym to Crag course:
The weekend crag kit was built for you:
Rope $325 SALE
Helmet $120 SALE
Anchor $119 (includes 1x sling $35, x2 BD lrg locking biners $25 each, x2 BD sml locking biners $16 each)
Reminder climbers that the gear sale ends TODAY
Dynos for beginners— Part 2
Following up on our video from last week, which explored how to use momentum, today's video shows you what to do once all four points of contact leave the wall.
A lot of climbers try to catch a dyno too early or too late.
The sweet spot is right at the apex — the moment where you become weightless.
Just like tossing a ball in the air, the easiest moment to catch it is at the very top, when it briefly “floats” before falling back down.
Dynos work the same way.
Time your catch for the apex and you'll start sticking those dynos.
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Address
1980-B North Island Highway
Campbell River, BC
V9W2G2
Opening Hours
| Monday | 5pm - 9pm |
| Tuesday | 12pm - 9pm |
| Wednesday | 12pm - 9pm |
| Thursday | 12pm - 9pm |
| Friday | 12pm - 9pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
