Healthstyle Solutions
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Sharon uses a food as medicine approach to optimize your health . Evidenced based practical nutrition information to promote optimal health.
03/01/2026
Omega 3’s influence more than heart health
They affect
Insulin sensitivity
Skin health
Bone health
Muscle recovery
Inflammation
Cell membrane fluidity
Your omega 3 status is foundational to your overall health and wellness!
Stay tuned to learn how you can determine if you are getting enough omega 3’s through your diet and whether the supplements you are taking are being absorbed and used by your body
Do you take an omega 3 supplement ?
As a functional medicine nutritionist working with women in perimenopause and menopause Clean personal care is a priority for hormone regulation
Your scalp is highly vascular - what you put on it matters !
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Telephone
Address
Tyee Lane
Chilliwack, BC
Opening Hours
| Tuesday | 11am - 6pm |
| Thursday | 11am - 5pm |
| Friday | 12pm - 4pm |
