Annette McIntosh
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I am a personal trainer and fitness professional who is passionate about sharing knowledge and enriching peoples' lives through healthy lifestyle habits.
12/19/2025
The Dragons were in the house last night for their final session before Christmas. They’ve been training hard, up to three times a week, with coached paddle erg sessions and dragonboat-specific strength and core work.
Despite their rigorous training, they also have fun, as evidenced by the antics captured in the year-end photo.
Are you ready to take your skills to the next level and have some fun along the way? Reach out to Coach Annette (Mac) for more information.
12/17/2025
What a great group of people. Working hard and having fun
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Cochrane, AB
T4C0K2
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 5pm |
| Saturday | 9am - 2pm |
