Origin Integrated Health

Congratulations to our newest GLA:D graduates!

We loved this group!

Join Garrett for our next GLA:D Program starting next Friday. Give us a call if you’re interested (250)941-2211

Rheyden will be joining us Monday-Saturday

Book in while there are still appointments available!

https://originintegratedhealth.janeapp.com/locations/origin-integrated-health/book #/staff_member/94

Intro to Pilates
Fri, May 02, 2025 - Fri, June 13, 2025
Class schedule:
•Fridays, 2:30 PM

Curious about Pilates?...Join Kerry Heming to learn the fundamentals of Pilates in this fun and educational class series. Each week will build upon the last, and you’ll begin to understand... and more importantly FEEL how each exercise can positively impact your everyday life. Get ready to improve your deep core strength, joint mobility, balance, posture, flexibility, body awareness, and more! For those new to Pilates.

(NO CLASS MAY)
DROP in spots: $24 + GST

*must be able to get down onto the floor and back up without too much trouble, not suitable for those with acute injuries.

Prevent injuries, rehab current pain, move well, and optimize your strength and athletic goals with Kinesiologist Kim Jaccard- - in 2025!

Check out themovementspace.ca for details on our service and package options.