Move Therapeutics

Jess from Nurtured Holistics is hosting a Milk & Mama Group on June 30th at the Move Studio! 🤱🍼

Whether you're pregnant or postpartum, breast feeding or bottle feeding, this meetup is your safe space to find support, vent, ask questions, bounce ideas off each other, and connect with local moms!

Details on how to register below:

🤍 Introducing the Milk & Mama Circle 🤍

Breastfeeding can come with a lot of questions, emotions, and uncertainty.

Sometimes what we need most is a space to ask questions, feel supported, and connect with others who understand.

The Milk & Mama Circle is a breastfeeding support group for breastfeeding and pumping moms, as well as expecting parents who want to learn more before baby arrives.

This isn't a class or a lecture. It's a relaxed, welcoming space where you can bring your questions, share your experiences, learn from other moms, and receive support along the way.

Whether you're wondering about latch, positioning, pumping, milk supply, or simply looking for reassurance that you're doing a great job, you're welcome here.

Details:
📅 June 30th @ 10:30 am
📍 Move Studio inside .therapeutics
💲 $25+HST

Book your spot today and come be part of a supportive breastfeeding community.

https://www.nurturedholistics.com/event-list

Regular movement during pregnancy does wonders for your body. It helps:

📉 Reduce discomfort and aches
✨ Boost your energy levels
🧘‍♀️ Support better posture and alignment

Want to try these movements at home?
Remember to breathe deeply! Avoid holding your breath! Instead, breathe freely and gently directly into your belly.

Ready to ensure you're doing them safely and correctly?
At Move Therapeutics, our Pelvic Floor Physiotherapists offer personalized, one-on-one tutorials to help you get optimal results during every stage of your pregnancy.

Book your personalized session today!

✉️ [email protected]
☎️ (343) 885-1240
📍 3304 Second St E, Cornwall, ON

https://movetherapeutics.janeapp.com/

At Move Therapeutics, your well-being is our top priority 🤍

We’re always welcoming new patients and strive to get you booked in the same week—or as early as the next! Whether you’re managing chronic pain, preparing for surgery, or experiencing pregnancy-related discomfort, we’re here to support you every step of the way.

If you think you could benefit from a visit with us, please don't hesitate to get in touch -

☎️ (343) 885-1240
💌 [email protected]
📍 3304 Second Street East, Cornwall, ON

www.movetherapeutics.ca