CrossFit Cornwall
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We are CrossFit. We’ve designed this strength and conditioning facility for individuals, teams, and athletes who are all striving to reach personal goals.
So, these two signed up for a competition weeks ago, confident they were in the female/female competition. Turns out? It was mixed-gender. Oops!😜
But in true athlete fashion, they didn't miss a beat. A massive shout-out to the team at for being legends and allowing them to pivot on the fly so they could still compete. Addie and Becky leaned into the challenge, Addie grabbed the male-standard weights, and threw down with everyone else.💪🏼
We couldn't be more proud of their grit, their friendship, and their ability to just show up and perform no matter what. Thanks for the show, ladies! You absolutely smashed it!
06/10/2026
CrossFit Cornwall is more than a gym. It’s a supportive, family-friendly community..." 🌟
We are so proud to support moms like Chanelle through every step of their journey. 🤰🏼
Whether you are navigating postpartum or pregnancy, our coaches are here to adapt workouts to your individual needs.
Ready to find your mom tribe? We are currently welcoming new members to the Mom Strong program! Reach out today to join the community. 💪🏼
05/04/2026
Huge shoutout to our members Tim & Erin 👏
Today they took on the CN Cycle for CHEO , representing in their CrossFit Cornwall gear and raising money for an incredible cause ❤️
This is exactly what we mean when we say training at CrossFit prepares you for anything. Whether it be a race, an athletic event, or just work at home that requires a little strength — the work you put in here carries over.
You don’t need to train for every specific thing… you just show up, stay consistent, and your fitness is there when you need it.
From the gym floor to events like this, it’s pretty awesome to see what our community is capable of.
Proud of you both! 💪🚴♂️
Big weekend for the CrossFit Cornwall crew 🙌
This past weekend at the St Lawrence Marathon , we had athletes representing the gym across every distance —
🏃♂️ 5K
🏃♀️ 10K
🔥 Half Marathon
💪 Full Marathon
And honestly… it was pretty special to watch.
As coaches, this is the stuff that fires us up. Not just the finishes, but the commitment leading up to it — extra time training, tough runs and showing up anyway. And BEST OF ALL… all the smiles we get to see while they’re running!
We had people chasing personal bests, and others just proving to themselves they could do hard things. That’s what it’s all about.
We’re proud of every single one of you
Moments like this remind us that what we do in the gym carries over into real life — goals, challenges, and big wins outside these walls.
And now we’re already thinking ahead…
👉 Let’s make 2027 even bigger.
In 2024 we showed up in a big way. (42 athletes) This year we had an amazing group again…
Next year — let’s bring an even bigger crew and take over the course.
If you’ve ever thought about signing up… this is your sign.
Who’s in for next year? 👀
Click here to claim your Sponsored Listing.
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Address
1325 Pitt Street, Unit 6
Cornwall, ON
K6J3T7
Opening Hours
| Monday | 6am - 7am |
| 9am - 7pm | |
| Tuesday | 6am - 7am |
| 9am - 7pm | |
| Wednesday | 6am - 7am |
| 9am - 7pm | |
| Thursday | 6am - 7am |
| 9am - 7pm | |
| Friday | 6am - 7am |
| 9am - 7pm | |
| Saturday | 10am - 1pm |
