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Thom Williamson RMT

Thom Williamson RMT

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Registered Massage Therapy. A functional anatomy systems approach to rehab and health care.

Controlled Articular Rotations (CARS) full body. 03/22/2020

https://youtu.be/xIjz7LDPjjU

First online mobility video. this is a 20 minute full body routine taking each joint through its full range of motion. keep tuned for more.

Controlled Articular Rotations (CARS) full body. In this video we take each joint through its full range of motion known as controlled articular rotation or CARS. Try doing this every day.

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Massage Therapists

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#205/1978 Cliffe Avenue
Courtenay, BC
V9N2L1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm