Owen Giroux, RMT

I love Face Pulls! I try to incorporate them in at least once per week to keep my shoulders happy and healthy.

We recognize and value those who volunteer to protect and serve. They play one of the most critical roles in maintaining our freedoms and quality of life in Canada.

Thank you, from the bottom of our hearts.

Grounded Health Collective

I suffer from lower back pain myself. It's one of the most common things I work with, and with the relative complexity of the lower back, pelvis, hips, and core, it's one of my favourite areas to work on.

Most of the time we can achieve substantial relief in as little as one or two session, but no treatment plan have lasting relief without some strengthening and stretching.

We'll work together to address your pain but also make sure you understand what's happening and how you can manage the issue at home to recover faster.

Book online through the link in the bio if you're struggling with some back pain.