Brahma Kumaris Edmonton

Introduction to Raja Yoga Meditation in English
These are some of the benefits that you will experience through Raja Yoga:

1. Better control over your thoughts. 🧠
2. A more peaceful life ☮️
3. Better relationships 💖
4. Make better decisions 💡
5. Develop better self-esteem 👍
6. Finding Inner Peace 🧘

Open to all, and no experience is required. 🌟

Event: Mondays, 4 continuous sessions on June 8, 15, 22, 29 from 6:00 p.m. to 7:30 p.m. MST 🗓️

Location: 10132 105 St NW #208, Edmonton, AB, T5J 1C9.
Press 5 on the intercom to be buzzed in. 📍

Cost: Free of charge as a community service, but support is most welcome. 🙏

Peace is not created by controlling life…
it is revealed through spiritual understanding.

Without spirituality, the mind keeps reacting,
overthinking, and searching for control.

But the moment you begin to understand:
👉 Who am I?
👉 What is life?
👉 What is my role here?

Everything starts to shift.

You stop fighting thoughts.
You stop resisting situations.
You stop carrying unnecessary burdens.

✨ Spiritual understanding doesn’t change the world—
it changes the way you experience it.

And when your understanding deepens…
👉 life doesn’t feel heavy anymore—
it starts to flow in peace.

Greatness is not in big achievements—
it lives in the small, silent ways
you make others feel.

A kind word, a gentle gesture,
a calm presence…
these are the real signs of a beautiful soul.

When your every action carries peace,
you don’t just live—
you become a blessing for others.

True strength comes from self-awareness. When I stay connected to my inner peace and original nature, external situations lose their power to disturb me. Knowing the self brings stability, clarity, and freedom from reactions.