Apex Performance Physiotherapy

YEG Park Run
5K PB 19:58 🎉

Breaking 20min has been a goal of mine for a few years and I felt ready to take a stab at it with my current fitness.
Super stoked to have accomplished this one ✅

Thank you for graciously being my pace 🐰 and hollering at me to keep pushing right to the finish 🙏🏻

“A huge thank you to Myles! He is well informed, great personality to work with and clearly passionate about helping reach their goals. While training for my first attempt at the
Canadian Death Race, I tore some ligaments in my ankle. With a very tight timeline Myles got me back on track with a sensible plan which played a big part in my ability to complete my
first solo.

Thank you again Myles !! 5 Star all the way!”

🙏🏻🏃🏽⛰

“Myles Berlin has guided my rehabilitation after hip replacement surgeries. I credit him with leading me to a level of flexibility and mobility that makes life great!”

🙏🏻🙏🏻🙏🏻

“Myles is an excellent PT. He goes out of his way to listen and make a reasonable recommendation within the boundaries of what he can assume his clients will do between appointments. :) Great guy and I would highly recommend him to anyone!”

🙏🏼🙏🏼🙏🏼

Once again blessed with a finishing photo that can only be used as a meme 😅😂

Scrolling through I saw so many great action shots as all the athletes crossed the line! Meanwhile, here I am doing my best to smile and not cry at the same time, clearly succeeding. 😬

I’m always struck with some intense emotions at the end of these events and was no different.

Here’s to more usable photos next time! 🍻