NutrIMM Study

Participate in a nutrition study at the University of Alberta investigating if weight, diet, and blood sugar levels affect immune function.
To learn more or to sign up to participate, complete the survey below: bit.ly/nutrimm

NutrIMM Study Pre-Screening Survey

Participate in a nutrition study at the University of Alberta investigating if weight, diet, and blood sugar levels affect immune function.

To learn more or to sign up to participate, complete the survey below: bit.ly/nutrimm

Home - Nutrimm NutrIMM Study’s aim to understand how nutrition, body weight, and blood sugar levels influence the immune system. This is an exciting study happening at the University of Alberta. Read more > Looking for participants: Men or women aged 18-65 years old Normal weight or with obesity With or without ...

Leftovers are often consumed from friends and family gatherings, holiday festivities or from dining out. There are food safety tips that can be followed to properly handle leftovers in order to safely consume them.

Handling leftovers:
🟠 Keep foods out of the danger zone (4C-60C) to prevent growth of pathogens
🟠 Throw away cooked food left out at room temp for > 2 hours

Cooling leftovers:
🟠 Refrigerate leftovers in shallow containers that are uncovered so they cool quickly
🟠 Leave the lid off until the food is cooled to refrigeration temp (4C)
- Consume refrigerated leftovers within 2 to 3 days

Reheating leftovers:
🟠 Reheat to an internal temperature of 74C
🟠 Use a digital thermometer to check temperature
🟠 Reheating gravies, soups and sauces must reach a rolling boil & stir occassionally
🟠Throw out leftovers that have been reheated

Check out this website for more food safety tips on how to store different food products: https://www.canada.ca/en/health-canada/services/general-food-safety-tips/food-safety-tips-leftovers.html