ValureActive

Huge shout out to Mariah for her amazing 1 month transformation. She has been working so hard towards her goals this month and it really shows!

We absolutely love seeing your guys’s progress with our programs!

Join our New Year’s challenge to kickstart your goals in 2022 ✨

• How does it work? Join Valure Active with a monthly subscription (cost is only $12.95) anytime between now and January 2 to be entered into our challenge.
All we ask is that you follow along with our workouts & stay accountable for 30 days, the winner with the best transformation will be drawn January 31, 2022. This challenge is not about weightloss, but instead about finding a healthy & sustainable routine to start the New Year. Anyone is welcome & the challenge will be beginner friendly🤍 You can choose from any of our 4 programs to follow (At Home, Muscle Building, Build a B***y or Weightloss) whatever your goal may be, we’re here to help you reach it!

• What is included?
- 4 weeks of a progressive workout program (with 4 different program options)
- free nutritional guide books
- access to all of Valure Active’s helpful e-books
- private Facebook accountability group

• What is the prize?
1st place - 1 month of free online coaching
2nd place - 50% off 1 month of free online coaching
3rd place - 1 free monthly subscription to our website

• How to win?
Sign up for a membership & send us your before & after photos on the due dates given via our Facebook group. The top 3 members with the biggest transformation will be chosen.

Must use Facebook to stay up to date with the challenge

Are you ready to make healthy changes in 2022? Stop hesitating and join us now!

(Any current Valure Active members are welcome to participate as well. Please note that you’re signing up for a monthly subscription and to cancel if you do not wish to continue your subscription after the 30 day challenge)

Progressive overload is when you gradually increase the weight, frequency, or number of repetitions in your strength training routine. This challenges your body and allows your musculoskeletal system to get stronger. Here is a guideline for you to follow throughout the month of our workouts!