Yousaf Saeed

Yousaf Saeed

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Improve Daily - Fitness & a Lifestyle brand focusing on promoting habits that can allow you to be effective daily and avoid becoming defective

10/22/2020

It used to be so natural, to talk about forever. But used-to-bes don't count anymore - Barbra Streisand

Learning to fall in love with the process. Because it’s process that counts. The day in, day out. One rep after the other.

I would sit and wonder about how I used to be able to lift 225+ on the bench. Now I do the work so I can get back up there. One rep. One workout. One day at a time.

After a few weeks of training, I was able to do 155 today, thinking it’s the most I can do. Until pushed me to do 185 and I was able to get 2 reps in after this set 💪🏼

Photos 10/13/2020

My very good friend Aubrey once said to me, Yousaf you are the furthest thing from perfect, like everyone I know

I constantly spend time worrying about everything that I don’t have control over. All the things I haven’t fully let go of. All the internal battles I still have to fight. I get caught up in that 😫

But there’s so much more to be thankful for and so much good to focus on. So we will continue to pick ourselves up and stay focus on the positive.

This doesn’t mean you neglect the negative. This just means you deal with the negative by taking actions. Action can only be taken when you feel empowered. This only happens when you forgive yourself 💯

Been having much deeper conversations with my self about where I want to be and what is it going to take to get there. It won’t be easy. But I choose to believe that if I just keep moving forward, keep executing, and keep getting back up, it will come to be

Photos 07/02/2020

Me vs. Me. I constantly work on improving myself and I use this platform to share parts of that journey. Minding my business, building a business, etc. Long way to go and lots to learn.



I share my failures or times that I get down. But just know that I’m sharing those moments to show more of the full picture



Nothing is easy. Let’s keep building and keep working internally. Because nth external/materialistic can help with the inner peace. It must begin within

Photos 05/28/2020

Tryna make good on the promises that I give. Tryna make sure my accomplices are legit 🎶

Photos 04/25/2020

Keeping my circle small like the end of the logo

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12410 167 Avenue NW
Edmonton, AB
T6V 1B1