Approach Psychology

If you’ve spent years feeling like you *should* Be able to figure it out by now…

You’re not alone.

Many adults with ADHD were never diagnosed, they just learned to cope, mask, or push harder.

Until it stops working.

A psychological assessment can help you understand what’s actually going on and what to do next.

📍Edmonton

🔗 Link in bio to schedule a free 15 minute consultation.

You asked, we took a while, but it’s finally ready! The online version of our psychological health and endurance sport workshop is finally ready. Join us (online from anywhere!) November 19, 6:30 MST for a discussion on what it means to approach endurance sport from a psychologically healthy space. We will address mindset, give you some practical skills to help you find success, and discuss some of the pitfalls we often fall into.

Follow the link in the bio to register!

Thanks to everyone who joined us this evening to talk about endurance racing and psychology. We had a great group preparing for in a few weeks.

In other news we are getting ready to take this workshop online and on the road. We are still working out the details but get in touch if you are interested in having us join your run club, team, or community. We also do birthdays 😉