Kinetic Living

• T E A M • We’ve got your back rain or shine! ☀️☔️

Congrats to all of the racers out at today - so many happy and muddy faces at the finish line!

We’re here throughout the season for all your race needs, see you at Goldbar! 🏃🏽‍♀️🏃🏼💨

Edmonton Chiro | Edmonton Massage | Edmonton Physio

• T A L U S • Your talus is the unsung hero of your running gait 🏃🏽‍♀️🏃🏼‍♂️💨
�This small bone sits between your foot and ankle, transferring force, absorbing impact, and helping your body move smoothly with every stride. When the talus lacks mobility or alignment, it can contribute to ankle stiffness, knee pain, hip compensation, and inefficient running mechanics.

Healthy talus movement = better shock absorption, smoother gait transitions, and stronger performance from the ground up. 👟

Movement starts at the foundation - get treated and move better 🙌🏽