UNB Peer Support

Join Matt MacLean, Mental Health Strategist, for a weekly workshop series focused on key topics and skills related to enhancing your mental well-being.
These workshops utilize informative materials, handouts, and engaging activities to deepen the conversation and leave you with practical tools and ideas.
Participation does not require any sharing or disclosure, and we are committed to creating a warm, inclusive, and supportive environment for all attendees.
Workshops are held each Friday Noon to 1PM on the 3rd Floor of the Harriet Irving Library in room 320-D. You can also join the sessions remotely via Teams.
For more information, contact Matthew Maclean at [email protected]

Hear Matt speak about the program here: https://youtu.be/55oPye8tY70

Come join us and Matt MacLean, Mental Health Strategist, in an inclusive and supportive place to talk about mental well-being!

Join Matt MacLean, Mental Health Strategist, along with a team of Mental Health Peer Supporters for a new weekly workshop series focused on key topics related to mental well-being. "Discussing these topics is a crucial step towards fostering greater understanding and enhancing mental wellbeing," Matt emphasizes.

These workshops will utilize informative materials, handouts, and engaging activities to deepen the conversation.

Participation does not require any sharing or disclosure, and we are committed to creating a warm, inclusive, and supportive environment for all attendees.

This series starts November 24th and runs each Friday until the start of exams. Each workshop is held on the 3rd Floor of the Harriet Irving Library in room 320-D.

For more information, contact Matthew Maclean at [email protected]

Make sure you are taking care of yourself during this time of the term!

If you would like to talk to someone who knows what it is like and has similar experiences, your Peer mental health supporters are here to help you!

To book an appointment go to: go.unb.ca/counselling-fr
OR
Click the link in our bio.

Make sure you are taking care of yourself during this time of the term! If you would like to talk to someone who knows what it is like and has similar experiences, your Peer mental health supporters are here to help you! To book an appointment go to: go.unb.ca/counselling-fr OR Click the link in our bio. #mentalhealth #peersupport #gethelp

📚🌟 Balancing your academic and personal life can sometimes be overwhelming, but it's totally okay – your feelings are 💯 valid!

Let's explore some tips from our peer support on how to overcome these feelings together! 💪❤️🤗

📚🌟 Balancing your academic and personal life can sometimes be overwhelming, but it's totally okay – your feelings are 💯 valid! Let's explore some tips from our peer support on how to overcome these feelings together! 💪❤️🤗 #peersupport #mentalhealth #overwhelm #studentlife

Hi everyone, here are your mental health peer supporters for this academic year. Visit our website at go.unb.ca/counselling-fr
OR
Click the link in our bio to find out more and book an appointment with them!

Hi everyone, here are your mental health peer supporters for this academic year. Visit our website at go.unb.ca/counselling-fr OR Click the link in our bio to find out more and book an appointment with them!

Let us know what type of events you would like to attend!

Get an early start to Halloween and grab some candy from Peer Supporter Isabela!

In the SUB Quad (but you could tell based on the blurry background, right?)

If you struggle with reminding yourself about these, come talk to us!

To book an appointment go to: go.unb.ca/counselling-fr
OR
Click the link in our bio.

If you struggle with reminding yourself about these, come talk to us! To book an appointment go to: go.unb.ca/counselling-fr OR Click the link in our bio.

You are not alone in this ❤️

To book an appointment go to: go.unb.ca/counselling-fr
OR
Click the link in our bio.

You are not alone in this ❤️ To book an appointment go to: go.unb.ca/counselling-fr OR Click the link in our bio.

It's a busy week, maybe you can benefit from taking a moment to calm down ❤️

It's a busy week, maybe you can benefit from taking a moment to calm down ❤️

We will validate and listen, we understand and emphasize with you. You are not alone. ✨

To book an appointment go to: go.unb.ca/counselling-fr
OR
Click the link in our bio.

We will validate and listen, we understand and emphasize with you. You are not alone. ✨ To book an appointment go to: go.unb.ca/counselling-fr OR Click the link in our bio.