Mrs Talbot Pampered Kitchen

First official week of 2025 🥳🥳🥳
For those of you who have teen boys, I wanted to give you the heads up on a NEW FITNESS class Dynamic Bodies is offering , led by my very own Noah Talbot 🥳😍😍
Even if you don’t have a teen boy you should totally check out all that Dynamic Bodies has to offer one of my very fav places to go 😍

Hey hey and Happy Monday!

I am excited to announce a 𝐅𝐑𝐄𝐄 𝐭𝐫𝐢𝐚𝐥 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐁𝐨𝐲𝐬 𝐓𝐞𝐞𝐧 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐜𝐥𝐚𝐬𝐬 happening next Sunday, January 12th!

𝐆𝐫𝐚𝐝𝐞𝐬 𝟔-𝟖: Session starts at 12:00 PM
𝐆𝐫𝐚𝐝𝐞𝐬 𝟗-𝟏𝟐: Session starts at 1:00 PM

Our instructor, Noah (see comments to learn more about him), will guide the boys through a mix of strength training, bodyweight exercises, and fun conditioning activities. He’ll also use various fitness tools and focus on teaching proper strength training techniques to ensure safety and effectiveness.

This is a fantastic opportunity to help your young men build confidence, improve self-esteem, and get active!

We’re offering this free trial so they can experience the program firsthand before you decide to commit.

To register or ask any questions, please email [email protected].

We hope to see your teens there! 💪

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I’m prepping for the Holiday Open house I’m doing today with Nicola Gauntley!! Message me for her address 😍!
2-4 drop in to have some treats and snacks 🥳