Ortho 101

🪥 If your toothbrush is looking a little rough… it’s probably time 👀

Frayed bristles don’t clean your teeth as well and can be tough on your gums — especially with braces! We recommend replacing your toothbrush every 3 months, or sooner if the bristles start bending outward.

✨ Signs it’s time for a new toothbrush:
• Bristles are frayed
• You’ve been sick recently
• It’s been 3+ months
• Your brush just isn’t feeling fresh anymore

A fresh toothbrush = a fresher, healthier smile 😁

A sore back, tight shoulders, or golf swing feeling a little off after a round? ⛳💥
The team at Progressive Physiotherapy has you covered with physio, massage, and everything you need to help get you back feeling your best. If golf day leaves you hurting, this is the place to go! 🙌🏼💪🏼

We’re also so excited to have them sponsoring a prize for our golf tournament this year — thank you for supporting our event and community! 💙🏌️‍♀️
Morningview Park Golf Course