Nurturing Your Inner Garden

Looking for something different to do on Saturday afternoon? I am looking forward to Jenn's Cacoa ceremony. Plus learning more about the elements through movement. Perhaps I will see you at the Flying Dance Studio on Saturday afternoon.

https://www.facebook.com/events/1253930293111515?acontext=%7B%22event_action_history%22%3A[%7B%22surface%22%3A%22home%22%7D%2C%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D]%2C%22ref_notif_type%22%3Anull%7D

Send a message to learn more

Counting Our Blessings - https://mailchi.mp/ecc860bae9cc/2r5hm873m1-8345356

Four Breaths Technique:

Breath is the essence of life. Breath represents the element of air within our bodies. When our breathing becomes shallow or irregular, it is challenging for our bodies to function optimally. Try this short breathing technique to regulate your breathing and bring you back into the moment.

This breathwork technique is part of the Mexica / Toltec Healing Tradition, in which I am trained. For additional techniques and training, check out our Events website page:
https://www.roxanaroshon.com/events/

With love, gratitude, respect, and appreciation for all the indigenous traditions from which breathing techniques are being rejuvenated.

If you like this video, check out my YouTube channel: https://www.youtube.com/watch?v=wuiGNntfa48&t=37s

Send a message to learn more

Join us on March 26th from 7 - 8:30 pm EST for a a special teaching about 'Displacement — and how it can help us find a new way home'. Lori Wilson and her spirit guide, Grandmother, are teaching us what we need to know right now. I hope you can join us to learn what this loving and wise teacher has to share. If you can't make the LIVE event, your registration will ensure you access to the Replay.

All are welcome! Complimentary! Bring a friend!

https://inner-access-101.thinkific.com/courses/2025-grandmother-s-birthday-celebration?ref=a0c70d