Nicole Devison

Start your self-care journey with me today! 🌟
For years, I put everyone else first—my family, my job, my responsibilities—until I barely recognized the woman in the mirror. I was exhausted, overwhelmed, and silently struggling, thinking that burnout was just a part of life.

Then one day, I hit pause.

I realized that self-care isn’t selfish—it’s essential. That’s when I created the Self CARE approach: Center, Assess, Release, and Exercise. It’s not just a method—it’s a mindset. And now, I’m here to guide other women who’ve spent too long at the bottom of their own priority list.

If you’re done with the guilt, the stress, and the burnout… I see you. You’re not alone anymore.

✨ Send me a DM to learn how I can help you STOP neglecting your needs and START prioritizing self-care.

Do you read personal development?
What’s been your favourite book?

Last week I celebrated my 49th birthday. I’m calling this my “I’m not fifty yet” year, my year of me.

I’ve been a daughter for 49, a sister for almost 48, a wife for 28, a mom for 25, and a Nanny for almost 5 years. I’ve worn many hats and loved them all, but the one most frequent was as a people pleaser.

Over the years I gave so much of myself that I eventually forgot how to include me. “Whatever you’d like” has become a common refrain. I’ve lost track of my wants and desires.

“Where do I want to eat?”
“What do I want to do?”
“How do I want to spend my time?”

This became apparent to me after obtaining my electrical license last February. I realized I had spent so much time focused on the test there wasn’t room for anything else. Afterwards I was lost, aimless, I didn’t know what to do with my time off, my downtime. I didn’t even really have any hobbies to speak of, just things I was dabbling in.

So I declared I was making a change.

I’ve told my hubby and sons, whoever was in ear shot - This is my year.

I saw a post by a cousin a couple months ago, she was doing 50 new things before turning 50 this year. Great idea! An inspiration!

I decided to do something similar, it’s a 50 before 50 thing with a twist.

I’m doing 50 things I always said I would do or wanted to do but never did.

How many times have I pointed out something and said, “that looks like fun” or “I’d love to try that sometime” but never did? Well no more.

I’m making a list and I’m following through.

What have you always wanted to do but put off? Let me know in the comments. In the meantime, come along for the ride. It’s gonna be a good one. ❤️❤️

Self-care isn't selfish; it's essential. Nurture yourself daily and watch your life blossom