Gryphons Performance Academy

July 7-11 is fast approaching! ☀️

If you’re a youth athlete looking to develop this summer our High Performance Development Camp is for you.

Swipe through to see a few of the key things we will focus on during the week.

Each camper will go home with a 6 week training program and a Gryphon Performance Academy T-shirt.

Schedule:
Drop-off: 10:30-11am
Program: 11-3pm
Pick-up: 3-3:30pm

More info on our website under “services” by clicking the link to sign-up (link in bio)

Are you a high-performance athlete that wants to learn how to maximize your physical ability? Join us for this 1-week, half day program hosted by the University of Guelph Varsity Strength & Conditioning Coaching staff.

Coaches will take you through a movement assessment and a comprehensive program aimed at teaching you how to master the basics of strength and conditioning. Topics will include movement competency, strength, power, speed, agility and conditioning. Sessions will be primarily practical with some classroom education sessions covering the why’s behind training and other relevant topics such as nutrition and recovery.

Each participant will:

Receive a complimentary Gryphon Performance Academy T-Shirt and a 6-week take home program.

Get more opportunities to train the physical qualities learned in the previous days!

Similar to years past, there will also be opportunities to win swag/merch for those displaying our Gryphon Strength and Conditioning values of
Commitment
Accountability
Respectfulness
Engaged in Development

Drop-off: 10:30-11am
Program: 11-3pm
Pick-up: 3-3:30pm

First half highlights with 🏃‍♀️💨

Photos by:

💥 Attention GPA Athletes 💥

We are excited to showcase more content of your hard work during training 🏋️‍♀️

That means that our coaches might be taking pictures or videos of your sessions in GPC North or South.

However, this is 100% optional and if you would prefer NOT to be on camera/social media, please let us know during the session. We will respect your (or your parent’s) request of privacy.

Stay tuned for lots of inside looks into GPA in the coming weeks 📸