SWA Theory

SWA Theory

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SWA is a Mindful Non-dual Awareness centre, dedicated to your mental heath and wellbeing. Consider booking a free consultation, email to [email protected].

Photos from SWA Theory's post 06/10/2026

You don’t need another thing to do. You need a different way of doing what you already do.
Join our free 21-Day Mindfulness Practice and discover simple practices hidden within everyday living.

👉🏻Become part of our private Instagram community, where you’ll receive a new mindfulness practice and gentle inspiration each day.

05/30/2026

Fear reduces not by escape, but by steady, supported exposure, one step at a time.

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Address


Guelph, ON
N1G4T6

Opening Hours

Monday 11am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 3pm
Friday 11am - 2pm