TAYS Yoga

Special Program Announcement! Dive into a transformative 10 day program that’s the perfect fusion of groundbreaking education and sheer tranquility. Use basic poses and how to apply Pranassage ( yoga massage) techniques in a serene and gentle manner facilitating deep relaxation and healing with professionalism and safety.

Become proficient with hands on techniques: Extra attention will be paid to finding a variety of ways to provide touch to different types of tissues using each others bodies as the tools. Give and receive in yoga poses using your hands, elbows, shoulders, knees and feet. Types of pressure to provide different effects will be shared such as deep steady pressure to ground bones relax the body into gravity or manual techniques to enliven an awareness of the outline of the yoga shape.

Participants will be ready to offer full 1 - 1.5 hour long Pranassage sessions to their clients by the end of the program.

Requirements: Open to yoga teachers, teachers in training and health professionals.

Registration: the program and retreat accommodations can be made with Kerry Lawson:

Website: www.yogawithkerry.net
Email: [email protected]
Phone: 902-648-7828

Please join us for a weekend retreat with meditation, yoga teacher skill building, communication, yoga massage and connection. Co-hosted with and This September. Direct message for more information.

Latest online class: 30 Min Stretch And Tone for pre or post travel. This class was done as part of the live teaching exercises for yoga teachers in training in Feb 2025 and is now available on the platform for everyone! Includes cat/cow, lunge, lunge twist, deep thigh stretch, thread the needle, warr 2, triangle and dead bug!

Check out our latest Newsletter!

TAYS News. Upcoming 2025 Programs. Year in Review! Meditation YTT Welcome to the TAYS Newsletter. We wish everyone a joyous Holiday Season this year! In this issue we have some highlights from the previous year in the "TAYS 2024 Year In Review" article below. We wanted to share some of our participant's achievements, event highlights and reflections from Mik...