Sunny Ridge Wellness

Happy Summer Solstice! What a beautiful evening for thousands of Hamiltonian’s to come together in nature and enjoy yoga ❤️☀️

I’m getting the spring gardening itch, my mind is full blown garden planning these last few sunny days. Although it’s too early for our gardens yet here is a cool article and method for inside herbs ☀️

10 Herbs You Can Grow Indoors In Water All Year Long Winter usually marks the end of fresh local produce (especially if you live in the Northern hemisphere). But what if you could grow some plants indoors without the hassle of mud and planters? Well, fortunately for you, the answer to that question is yes. There are over 10 herbs you can grow indoors....

Here's to a healthy and happy 2018 ☉

Now that the holidays are wrapped up and it’s blistering cold outside take some time for yourself. Perhaps curl up with delicious herbal tea, a cozy bath robe and a good book; soak in a warm bath with fragrant bath salts; pop some popcorn and sit down to a quite movie with the kids...whatever it is that your body and soul is craving, just give in ☀️

Happy Winter Solstice; here’s to longer days ahead ☀️

How To Celebrate The Winter Solstice Like The Ancients The winter solstice is an astronomical event that has been celebrated since ancient times. From feasts to bonfires, we have several great ideas to help you celebrate with your friends and family!