BODYMIND Collective Psychotherapy

Noticing the stillness 🌿

Embracing the storm, the calm and everything in between.

Some days feel like a mixture of light, dark, ups and downs and the list could go on. We honour all that you are experiencing in your outer world and internally.

At BODYMIND Collective we welcome all parts of you 🌱

hamilton therapy practice emotions express

Before the first session of the day, there’s a particular kind of quiet in the clinic 🌱

Someone waters the plants. Someone makes tea. A room gets set: cushions straightened, the light adjusted, a tissue box placed just so.

The space you walk into matters to us. How it feels to you matters. And whether it feels like somewhere you could actually say the thing you’ve been carrying matters most.

(Hamilton folks, our doors are own. No perfect reason required ;))

safe space therapypractice hamilton tealounge comfort setting up

Summer solstice will take place this Sunday, June 21st. The sun will bless us with it’s warm light for almost 15 hours, making at the longest day of the year on the longest day of the year we celebrate the quiet beauty of becoming.
Like wildflowers in summer, we don’t bloom all at once we unfold, grow and find our way toward the light.

How will you be soaking up the extended daylight?

This is what June looks like at 5 pm. We never get tired of it. 🌱

Longer days. Softer light. Like the evening doesn’t quite want to end. We notice it here in the way the plants move toward the windows, in the particular quiet of a late afternoon session.

Wishing everyone a restorative weekend.

☀️

summer stillness presence selfcare hamilton therapy