Absolute Pilates

Absolute Pilates

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Ancaster's ONLY fully-equipped STOTT Pilates Studio. We offer private, semi-private, mat, reformer,

07/12/2026

✨ Please join us in welcoming Kylie Kostur, RMT, to the Meadowlands Physiotherapy & Absolute Pilates team! ✨

Kylie is a Registered Massage Therapist and a 2013 Georgian College graduate who is passionate about helping clients feel their best through personalized, therapeutic care in a calm and welcoming environment.

Her areas of expertise include:
💆‍♀️ Pre & Post-Natal Massage
🪨 Hot Stone Therapy
🌿 Cupping Therapy
💆 Indie Head Massage
🎗️ Taping Techniques

Kylie specializes in medium-pressure treatments that provide effective, therapeutic results without excessive force, helping clients reduce pain, relieve tension, and support their overall well-being.

We're so excited to have Kylie join our wellness team and can't wait for you to meet her! 💙

📞 Book your appointment today and experience Kylie's exceptional care.
905 304 4430
[email protected]

07/12/2026

🌸 Free Pelvic Health Physio Education Session 🌸

Join Physiotherapist Deana for an informative FREE Zoom session on Monday, July 13 at 7:00 PM and learn why pelvic health matters at every stage of life.

During this session, we'll cover:
✨ What is the pelvic floor?
✨ Why every woman needs a strong pelvic floor
✨ Common signs and symptoms of pelvic floor dysfunction
✨ Practical tips and simple exercises you can start using right away
✨ Live Q&A with Deana

Whether you're curious about pelvic health, experiencing symptoms, or simply want to learn how to better support your body, this session is for you!

📅 Monday, July 13
🕖 7:00 PM
💻 Online via Zoom
🔗 Register here: https://forms.gle/8cCYtSGriedcb5pr6

We can't wait to see you there!
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Address


26 Legend Crt Unit 8
Hamilton, ON
L9K1J3

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 3pm