BodynSol
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BodynSol (clinic) - massage therapy, osteopathic manual therapy, reiki, indian head massage, and foot reflexology.
Feeling so much gratitude after our very first spa night at BodynSole 💛✨️
What a beautiful evening filled with relaxation, connection, and self-care. Guests enjoyed a 75-minute foot treatment, a 75-minute minute indian head and face massage, oracle cards refreshments, snacks, a special gift, and most importantly time to truly slow down and receive.
There's something so special about creating space for people to rest, reset, and be taken care of. We are so grateful to everyone who joined us and made our first spa night such a success.
This is just the beginning....keep your eyes peeled for future events 🌿
08/26/2024
Last week to book in this 90 minute summer special of head to toe relaxation of Indian Head Massage, Reiki and Reflexology. AKA a little bit of magic! ✨ ️Link below to book with Kaylan 🥰
https://bodynsol.janeapp.com/ #/staff_member/15
06/26/2024
✨What is in a morning walk?✨
One thing that I absolutely love to do is start my day with a morning walk. It gives me a chance to start my day off in a more relaxed, centred and peaceful state.
Bring outdoors in the morning is great for nervous system regulation for a few reasons. The first is you start your day off with a nice dose of vitamin D. Vitamin D is essential to good mental and physical health. Sunlight in the morning will help give your vitamin D levels a natural boost.
Second, being outdoors helps bring us more in to a relaxed state. That is it moves us from a high sympathetic state into a more ventral vagal or parasympathetic state. Starting your day off in a more rested state can help you be ready to tackle the tasks of the day with more ease.
Third, mornings walks can introduce curiosity and play into on your day as you discover new things in your environment. curiosity and play are important for us adults too! Play brings joy to life and can also help bring us into our resting state.
So what is in a morning walk? An opportunity for more connection to ourselves, our environment and the felt sense of joy! If you are looking for ways to bring more connection, ease and joy into your life, I highly recommend introducing a morning walk into your routine. Your nervous system will thank you!
For more ways to connect to yourself and bring joy into your life book a free consultation at the link below and let’s talk!
https://bodynsol.janeapp.com/ #/staff_member/17
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doTerra S.P.A.
BodynSol is a doTerra S.P.A dedicated to helping people manage and overcome conditions caused by stress, pain and anxiety. We provide Osteopathic Manual Therapy to help the body realign and heal itself; Registered Massage Therapy, Reiki with Essential Oils, S.P.A.Reiki and Healing Star Reiki with Mediumship; BodynSol Technique for Fibromyalgia, Chronic Pain, and Anxiety; Wellness Classes, Continuing Education and Training. The modalities and protocols offered at BodynSol are integrative and holistic with the intention of helping you heal on every level; physical, mental, emotional and spiritual.
Services:
Osteopathic Manual Therapy (Monday, Tuesday, Wednesday and Saturday)
Beshoy Yacoub M.OMSc and Stephanie VanStroe M.OMSc
Registered Massage Therapy (Tuesday, Wednesday, Thursday and Friday)
Kathy Corbett (King) RMT and Sabrina Piano RMT
Reiki (Monday, Tuesday, Wednesday and Friday)
Kathy King Light Master, Reiki Practitioner & Certified in many Overlight Modalities: Reiki with Essential Oils & S.P.A. Reiki (Spiritual Psychology Applications with Reiki)
Stephanie Estrela Reiki Master, Medium & Spiritual Advisor: Reiki with Essential Oils & Mediumship, Reiki Certification Classes and monthly Reiki Shares.
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Website
Address
943 Garth Street
Hamilton, ON
L9C4L3
