Healthy Body

Healthy Body

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Providing high quality healthcare in Hamilton Mountain for over 15 years. Healthcare focused on improving the quality of life and longevity.

07/16/2026

If you’ve been dealing with ongoing tendon pain that’s just not improving, Shockwave Therapy may be the missing piece in your recovery. 💥

In this video, our Physiotherapist, Nikhil, explains how Shockwave Therapy works and why it’s an effective treatment for stubborn tendon conditions. By stimulating your body’s natural healing response, Shockwave Therapy can help reduce pain, improve function, and get you back to doing the activities you enjoy.💪

Every injury is unique, so a thorough assessment is the first step to determine if Shockwave Therapy is right for you. If persistent tendon pain has been holding you back, book an appointment with one of our shockwave practitioners today to find the treatment approach that’s best for you.🌿💞

07/03/2026

☀️ Did You Know? Heat can make you feel more fatigued during physical activity.

With the current heat wave, it's more important than ever to stay hydrated and listen to your body. Whether you're exercising, gardening, or enjoying time outside, remember to drink plenty of water, take breaks in the shade, and avoid overdoing it during the hottest part of the day.🌞

Stay safe, stay cool, and enjoy your summer! 💙😎💚

06/18/2026

🥤🎯 What happens when you give a healthcare team a balance challenge and a stack of cups?

A lot of laughs, a little friendly competition, and a reminder that teamwork comes in many forms! 😆

At Healthy Body, we love finding fun ways to connect outside of our daily roles. These moments of silliness help us build a positive culture that makes our team stronger—and we think that energy carries over into the care we provide our patients every day. 💙

Because a great team isn’t just built through workdays... sometimes it’s built through laughter, encouragement, and trying not to fall over while aiming for a cup. 🤣

Who do you think was the most competitive? 👀

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Address


Suite 2. 1314 Upper Wentworth Street
Hamilton, ON
L9A4W2

Opening Hours

Monday 9am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 10am - 3pm