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The Only Way Is Up

10/14/2020

❗️ DAILY REMINDER ❗️

I'm not where I want to be. I’m not who I want to be. This isn't good enough. I suck.

Your goal shouldn't be to get THERE today. Your goal should be to close the gap.✨

🕊Accept that you won’t be able to create or be the finished product on the first, second or even third try.

🌱We often underestimate our ability to grow, change, and adapt.

🔸It’s in the daily efforts where we start becoming the product. It's in the daily effort where we are able to see our improvements.

💪Understand that from ours struggles, our mistakes, and our challenges, our masterpiece is created.

🔸It’s the art of consistency that pulls us closer to where and who we want to be.

But, when will it happen?
It’s happening right now‼️

♦️Don't forget to stop and appreicate have far you've come.

🔸So, keep improving, keep creating, keep becoming the best version of you.


“Don’t get discouraged or compare yourself to people. Focus on improving yourself each day, slowly but surely.” ― Francis Shenstone


⚜️ What do you find most challenging about your journey?⚜️


Let’s rise together🕊Join our community ⬇️
~ Follow for inspirational reminders ~

10/06/2020

❗️ DAILY REMINDER ❗️

🔸Right now, you may be working hard with tunneled-vision focus on yourself, by yourself.

🔸However, it may feel like you aren't
seen, heard, acknowledged, appreicated, or respected.

So, why bother even trying, right⁉️

🔸What you are feeling is:
Completely valid, completely understandable, and completely relatable.

🔸Solitude can be both a blessing and a curse. On one side, we need it to recharge
our batteries and start fresh.

🔸On the other hand, being social creatures having a lack of social connection can be hard to bear at times.
(Especially in times like these)

But I get it❗️

🔸It can be difficult to reach out
when you feel like you're drowning
underneath a stormy sky,
and you don't want to pull others
down with you.

🔸Try keeping your hand out and starting small by:

- Make eye contact with someone and smile
- Joining a community
- Volunteering/helping others in need (there are Covid-19 friendly programs set in place)
- Reconnecting with an old friend

🔸However, during this time, remember to:

- Use social media wisely (don't compare your insides, with someone else's outsides)
- Journal (let your thoughts out)
- Clean your home (rid your sanctuary of stale energy)
- Listen to your favourite songs
- Move your body (workout, dance, run, walk, bike, etc.)
- Make yourself laugh (favourite comedy, stand-up, etc.)
- BE KIND TO YOURSELF

🔸Never forget, some days may be darker than others, but you are never alone.

🔸Applaud yourself! There were days when you thought you couldn't continue, but you are still here! :)

If you ever need someone to talk to, or you want someone to listen to you, our inbox is a safe space, and a judgement-free zone. Feel free to send me a message 🕊


✨“Those who pass by us, do not go alone, and do not leave us alone; they leave a bit of themselves and take a little of us." - Antoine de Saint-Exupery ✨

⚜️What are your thoughts on isolation and quarantine? Do you think there is a secret agenda that is trying to stiffle our connectivity? ⚜️


Let’s rise together🕊Join our community ⬇️
~ Follow for daily inspirational reminders ~

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