FitWithin

🌿 Hello August! 🌿
Let’s move, breathe, and celebrate community together.

Your FitWithin August Schedule is here — with classes to strengthen, stretch, and support your mind, body & soul.

locations : .studio20

🧘‍♀️ PILATES • STRENGTH FUSION • YOGA • REFLEXOLOGY
🌞 Plus: Free Outdoor Yoga + Summer Picnic!

🧺 Friday, August 8 | 10 AM–12 NOON
📍 TB McQueen Park – bring your mat + something to share!

💫 Don’t miss our monthly moon rituals & soul care pop-ups.
DM to save your spot or book online at fitwithin.ca

July at FitWithin! 🌿☀️💃

July is here—and we’re moving into summer with heart, soul, and sweat

Whether you’re craving deep connection, uplifting energy, or grounded movement, we’ve got something to spark your summer spirit. 💛

Here’s what’s happening this month:

✨ Featured Class: Buti Yoga
🗓️ Tuesday, July 8 .studio20 , A fierce + freeing fusion of yoga, cardio, spiral movement, and tribal dance. You don’t want to miss this one!

🌳 Outdoor Yoga Fridays
Start your weekend grounded and glowing with outdoor flow under the sky 🌞🧘‍♀️ (weather permitting—check our online schedule for changes)

🥁 Pound Fit Saturdays
Every other week—we’re bringing the beat and the burn. Let the rhythm move you 💥

📣 Heads-up: Marlene will be away the week of July 28 but don’t worry—we have some amazing guest instructors stepping in to keep the energy flowing and the community strong!

Locations : .studio20 +

Check out our special guest teachers subbing the week of July 28:

Yoga Based Classes :



+
PILATESFIT with Tuesday July 22 + 29th at 6:30pm!

Check our Online Class Schedule for details! Link in bio

📲 DM us or check the link in bio for full schedule + booking!

Let this be your summer of movement, music, and meaning. Come feel it all—at FitWithin. 💫