Le Studio Pilates
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Offering Private, Semi-Private, and Small Group Pilates Classes.
These accessories might look a little funky, but every one of them earns its place in the work.
These are a few of my go-to's. Which ones have you tried?
These accessories might look a little funky, but every one of them earns its place in the work.
These are a few of my go-to’s. Which ones have you tried?
07/06/2026
Pilates trains a lot more than you might think. Swipe through to see what it’s actually asking of your body. 🤍
05/19/2026
This is the beginning of a series tracing the roots of Pilates and the teachers who carried it forward. I’m not a historian, but I believe this history is worth knowing. I’ll share sources along the way for anyone who wants to go deeper.
Image credit: Jerome Robbins Dance Division, The New York Public Library. “Joe and Clara Pilates outside, no. 4.” The New York Public Library Digital Collections, 1950 to 1955.
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Address
472 Rue Main-Suite K
Hudson, QC
J0P1H0
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
