Seibukan Connection

All martial artists are made up of physical and mental attributes:

Physical attributes are aspects of our agility (flexibility, balance and coordination) or strength (power, stamina, and overall physical toughness)

Mental attributes are aspects of knowledge/wisdom (strategy, tactics and experience) and discipline (the will to continue through adversity and focus on training no matter what)

All fighters start with a base set of attributes.
It’s up to each and every one of us to improve and balance them all throughout our lives.