Natural-Know How

I haven't posted in a while.... it's been a rough start to my year. I've had A LOT of emotional ups and downs, and they are not over any time soon.... BUT I want to stay positive, and I know God has a path for me, as he has a path for everyone. I need to trust in His divine plan ❤️

Thank you to everyone for being supportive throughout everything thus far.

Today, Oct 26th 2025, this will be one of the saddest days to remember for me. She was my partner in crime, my best buddy. My heart has a hole where she once was. I'm still in shock of your passing. I raised you from a pup, we had so many adventures. Now you have endless adventures in the sky. Love you always and forever ❤️

A day late, ah well lol Happy Thanksgiving everyone! Mine was filled with tasty food, harvesting giant beets, and lots of laughs with funny family ❤️

Bitter Melon uses:

Culinary: Used in Asian, African, and Caribbean cuisines, stir-fries, soups, curries: bitter flavor pairs with spices, meats, or vegetables.

Medicinal: Traditionally used for diabetes management (may lower blood sugar), anti-inflammatory, antioxidant properties, and potential immune support.

Nutritional: Low-calorie, rich in vitamins C, A, folate, contains iron, zinc, and fiber.

Topical: Juice or extracts used for skin conditions like acne and possibly eczema.

Other: Seeds/oils in herbal remedies, potential application as a weight loss aid, pest-repellent in gardens.